Starting the day with a healthy breakfast is a must. What you have for breakfast will act as fuel for the body. Breakfast should not be skipped. Eating healthy snacks frequently during the day helps to boost your energy levels. The rest must be accompanied by drinking plenty of water and exercise. 
 The K2.1 students of Ms Janice Vella prepared a breakfast at school. The aim was to teach these students the importance of starting the day with a healthy breakfast, while learning about texture, colour and enhancing fine motor skills 🙂