Tag Archives: breakfast

Charge your body with a healthy breakfast

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Starting the day with a healthy breakfast is a must. What you have for breakfast will act as fuel for the body. Breakfast should not be skipped. Eating healthy snacks frequently during the day helps to boost your energy levels. The rest must be accompanied by drinking plenty of water and exercise. 
 The K2.1 students of Ms Janice Vella prepared a breakfast at school. The aim was to teach these students the importance of starting the day with a healthy breakfast, while learning about texture, colour and enhancing fine motor skills 🙂

Healthy Breakfast

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The Kindergarten students of Ms Joanne Galea and Ms Janice Vella prepared a very healthy breakfast. The students had the opportunity to prepare toast using brown bread, lettuce leaves, cherry tomatoes, ham, cheese and carrots.

toast

Moreover, the toast was presented in the shape of a butterfly. Such activities lend themselves perfectly to enhance the students’ fine motor skills, food handling skills, shapes, colours and awareness of leading a healthy lifestyle.

Healthy Breakfast

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Kinder 1.2 and Kinder 1.3 joined forces to learn about healthy eating habits and the importance of starting the day with a healthy breakfast.

Healthy

After exploring which foods and drinks are needed to prepare a healthy breakfast, the students made their own breakfast and enjoyed eating this breafast with the classmates.

Ms Joanne Galea and Ms Josianne Camilleri took the lesson a step further by asking the students to colour in foods which should feature in a healthy breakfast, while learning the names of such fruits, and their colours, at the same time.